Видео ютуба по тегу Expressive Journaling

A Science-Supported Journaling Protocol to Improve Mental & Physical Health
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression
6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression
Nelda Shorts | James Pennebaker | How to write expressively and heal yourself
Nelda Shorts | James Pennebaker | How to write expressively and heal yourself
How Expressive Writing Can Heal You (Backed by Research)
How Expressive Writing Can Heal You (Backed by Research)
EXPRESSIVE WRITING – WHY, and the BENEFITS for mindfulness, personal growth and creativity!
EXPRESSIVE WRITING – WHY, and the BENEFITS for mindfulness, personal growth and creativity!
The Science of Journaling | Dr. James Pennebaker
The Science of Journaling | Dr. James Pennebaker
Using Expressive Writing to Heal Trauma - Dr James Pennebaker, PhD
Using Expressive Writing to Heal Trauma - Dr James Pennebaker, PhD
The #1 Journalling Method for Brain Health You Need to Know | Dr. Arif Khan
The #1 Journalling Method for Brain Health You Need to Know | Dr. Arif Khan
The expressive writing method
The expressive writing method
How journaling your emotions can help alleviate chronic pain
How journaling your emotions can help alleviate chronic pain
How I Journal For Trauma Processing and Complex PTSD
How I Journal For Trauma Processing and Complex PTSD
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Expressive Writing Therapy
Expressive Writing Therapy
How to Start Journaling for Mental Health (Beginner Friendly)
How to Start Journaling for Mental Health (Beginner Friendly)
The Healing Power of Writing | Kerstin Pilz | TEDxTownsville
The Healing Power of Writing | Kerstin Pilz | TEDxTownsville
Keeping Secrets: Interview with Dr. James Pennebaker on Expressive Writing Therapy
Keeping Secrets: Interview with Dr. James Pennebaker on Expressive Writing Therapy
A Writing Exercise to Help You Meet Yourself
A Writing Exercise to Help You Meet Yourself
6 Journaling Techniques That Will Change Your Life
6 Journaling Techniques That Will Change Your Life
The Simple Act of Daily Writing Can Dramatically Improve Your Mental Health | NBCLX
The Simple Act of Daily Writing Can Dramatically Improve Your Mental Health | NBCLX